New Year, New You, New Body
Losing weight is one of the most common New Year’s Resolutions year after year. For those who struggle with obesity, the New Year can be a great time to focus on their health. Being significantly overweight can lead to very serious health concerns including heart disease, sleep apnea, osteoarthritis, type two diabetes, and even certain types of cancer. Losing weight isn’t always easy, but there are some relatively simple steps that can get you started towards a healthy BMI. Here