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Bariatric-Friendly Mother’s Day Recipes

You can enjoy a delicious Mother’s Day brunch without having to worry about the extra calories. Here are a few recipes that are great for you and the whole family! 100-Calorie Cocktail Serve your bubbly without the additional calories. A 5oz glass of prosecco only has 90 calories or you can try the following easy […]

The Importance of Bariatric Support Groups

The weight loss journey is not an easy one. That’s why finding support is an important step in the process. Support groups are one excellent option to help find motivation and connect with people on the same journey. You can even find guidance both during and after your weight loss journey. Even though these support […]